Eight months into my fitness challenge and three months with Pilates. I do feel like my body is getting stronger. I'm also seeing the importance of lifestyle changes when it comes to health. Once my year is up, I'm going to start the challenge all over again. The key is not to be "skinny" or "thin," but to be strong, in shape, and fit. I can't wait to see the final results, but so far I'm liking the changes along the way. The journey is just as important as the destination.
I hope you all have a Happy Thanksgiving. It's less than a week away and before we know it, Christmas will arrive. What am I grateful for this year? I'll make my one year fitness goal in two weeks. It wasn't so much a goal to lose weight or even look a certain way, but more to keep my word to myself. I'm grateful that I was able to do that for me. There's no harm in being there for others. It is better to give than to receive, but I also advocate taking care of oneself too. If you're empty and have nothing to give, how can you be there for others? That's my nugget for today. :)